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Aamer Tok Dal | Kacha Aam diye toker dal | Raw mango Lentil soup

Aamer Tok Dal or Toker dal, a Bengali delicacy during Summers is a tangy and creamy lentil soup made with raw mango (kacha aam).
Prep Time8 minutes
Cook Time15 minutes
Course: lunch, Main Course
Cuisine: Bangladeshi, Bengali, Indian
Keyword: aam diye toker dal, kacha aam diye toker dal, Tok dal
Servings: 6 people
Author: Arpita@Gastronomic Bong

Equipment

  • pressure cooker

Ingredients

  • 1 cup Masoor Dal/ Red lentil
  • 2-3 medium Green Mango/Kacha aam/ washed, peeled and thinly sliced, discard the seed.
  • 1 tsp Mustard seeds
  • 1/2 tsp Turmeric powder
  • 2-3 Dried Red chillies
  • 1-2 tsp Sugar
  • Salt as per taste
  • 2 tbsp Oil

Instructions

  • Wash the masoor dal (red lentils) 4 to 5 times with water until the water runs clear.
  • In a pressure cooker add the lentil along with raw mango, turmeric powder, salt, 1 tsp oil and 2 1/2 cups of water. Mix everything well.
  • Now close the lid and pressure cook for 2-3 whistles.
  • Switch off the flame and let the pressure release naturally. It will take around 10-15 minutes.
  • Now let's prepare the tempering. heat oil in small pan and temper it with dried red chillies and mustard seeds.
  • When it crackles, add it to the boiled dal and give it a good mix.
  • You can adjust the consistency of the dal as per your liking. If you like it thin add more water and bring it boil for 2-3 more minutes. Now check the seasoning and add sugar and salt as per taste.
  • Serve it hot with rice and aloo posto.