Aamer Tok Dal | Kacha Aam diye toker dal | Raw mango Lentil soup
Aamer Tok Dal or Toker dal, a Bengali delicacy during Summers is a tangy and creamy lentil soup made with raw mango (kacha aam).
Prep Time8 minutes mins
Cook Time15 minutes mins
Course: lunch, Main Course
Cuisine: Bangladeshi, Bengali, Indian
Keyword: aam diye toker dal, kacha aam diye toker dal, Tok dal
Servings: 6 people
Author: Arpita@Gastronomic Bong
- 1 cup Masoor Dal/ Red lentil
- 2-3 medium Green Mango/Kacha aam/ washed, peeled and thinly sliced, discard the seed.
- 1 tsp Mustard seeds
- 1/2 tsp Turmeric powder
- 2-3 Dried Red chillies
- 1-2 tsp Sugar
- Salt as per taste
- 2 tbsp Oil
Wash the masoor dal (red lentils) 4 to 5 times with water until the water runs clear.
In a pressure cooker add the lentil along with raw mango, turmeric powder, salt, 1 tsp oil and 2 1/2 cups of water. Mix everything well.
Now close the lid and pressure cook for 2-3 whistles.
Switch off the flame and let the pressure release naturally. It will take around 10-15 minutes.
Now let's prepare the tempering. heat oil in small pan and temper it with dried red chillies and mustard seeds.
When it crackles, add it to the boiled dal and give it a good mix.
You can adjust the consistency of the dal as per your liking. If you like it thin add more water and bring it boil for 2-3 more minutes. Now check the seasoning and add sugar and salt as per taste.
Serve it hot with rice and aloo posto.