Go Back

Pumpkin Oambal Assamese Style | Sweet and sour Pumpkin Chutney

Pumpkin Ambal is a traditional Assamese style pumpkin preparation. This pumpkin chutney is an amalgamation of sweet and sour and spicy flavours. Tamarind adds a lovely tanginess, dried red chilli and chilli powder gives a slight kick to this dish. Sweetness of the pumpkin is enhanced by jaggery and raisins. Perfect with rice and roti.
Prep Time5 minutes
Cook Time25 minutes
Course: dinner, lunch, Side Dish
Cuisine: Indian, Nagaland
Keyword: Nagaland Pumpkin Oambal recipe, Pumpkin Oambal recipe, Sweet and sour pumpkin

Equipment

  • large thick bottomed pan
  • small pan

Ingredients

  • 500 gms Pumpkin
  • 1/4 cup Jaggery powder
  • 1 cherry size Tamarind
  • 1/2 tsp Turmeric powder
  • 1/2 -1 tsp Chilli powder
  • 1 tsp Mustard seeds
  • 2-3 dried red chillies
  • 1 bay leaf
  • 1 1/2 tbsp Mustard oil
  • salt as per taste

Instructions

  • Place the small cubed pumpkin along with 1 cup of water and a little salt in a thick bottomed pan on medium heat and cover n cook for 10 to 15 minutes.
  • Soak the tamarind in 1/4 cup of warm water for 10 minutes. Then extract the pulp and keep it aside for later use.
  • The pumpkin should be soft and cooked through and the water almost dried up. With a back of a spoon smash the pumpkin.
  • Now add in turmeric powder and chilli powder and mix everything well.
  • Add tamarind paste, raisins and jaggery and salt and mix well. Cook on medium to low heat for 1 minutes.
  • Meanwhile in a small pan heat mustard oil. Allow it to smoke then lower the heat and let it cool a bit. Then temper the oil with bay leaf, dried red chillis and mustard seeds.
  • Add the tempering to the pumpkin. Mix well. Cook for 2-3 minutes and take it off the heat.
    Assamese Pumpkin Oambal
  • Serve it hot with rice.
    Assamese Pumpkin Oambal

Notes

You know what guys I would love to see your creations. If you have tried this recipe, just click a pic and tag me @gastronomicbong or #gastronomicbong on Instagram or on Facebook.