Lasooni Methi Mutton Curry
Lasooni Methi Mutton Curry is a supremely delicious and rich mutton/lamb curry. Lasooni methi mutton is flavoured with lots of garlic and methi dana (fenugreek seeds) which adds a distinctive flavour. A total flavour bomb!!
Prep Time10 minutes mins
Cook Time40 minutes mins
marination1 hour hr
Course: Main Course
Cuisine: Bengali, Indian
Keyword: bengali mutton curry, lasooni methi mutton, lasooni mutton, lehsooni mutton, methi mutton
Servings: 6 people
Author: Arpita@Gastronomic Bong
Mutton/Lamb marination
- 1 kg Mutton/Lamb I used 2 inch mutton pieces
- 4 large Onions (arnd 3 cups) thinly sliced
- 4-5 Green chillies
- 3 tbsp Yogurt
- 4 tbsp Vinegar I used malt vinegar
- 2 tbsp Ginger-garlic paste
- 1 tsp Turmeric powder
- 2 tsp Chilli powder (or as per taste)
- Salt as per taste
- 2 tbsp Mustard Oil
For the curry
- 1 large Onion (roughly chopped)
- 10-12 large Garlic cloves (roughly chopped)
- 1 tsp Methi seeds roughly pounded
- 2-3 Bay Leaves
- 2 inch Cinnamon roughly pounded
- 5-6 Green Cardamoms roughly pounded
- 7-8 Cloves roughly pounded
- 1 whole Garlic (optional)
- 1/2 tsp Sugar
- Salt as required
- 4-5 tbsp Mustard Oil/Veg oil (mustard oil preferably)
In a large bowl add all the ingredients and mix everything and marinate for at least hour. The longer the better.
Roughly chop garlic and onions.
Heat mustard oil in a pan on medium-high heat. When hot temper it with bay leaves, cinnamon, cardamoms and cloves and methi seeds (fenugreek seeds).
When the spices sizzle and are fragrant, toss in the chopped garlic and onion.
Sauté till they are soft and golden brown.
Now add the marinated meat and saute on medium high heat.
Sauté the mutton for 18-20 minutes on medium heat stirring continuously. Saute until the meat looks no longer raw and you see oil on the sides.
Now add dd 1 1/2 cup of hot water along with whole garlic and give it a good mix. bring it to a boil.
Transfer the meat to a INSTANT POT or pressure cooker and pressure cook on HIGH for 13-15 minutes depending on the quality and size of the meat or if using pressure cooker, cook for 5-6 whistles. Cook until the meat is absolutely tender and fall of the bone. Do a taste test salt or sugar if needed.If you are not a curry person you can crank up the heat on high and boil until you have the desired consistency. Serve it with hot steaming rice or roti along with salad.