Gluten-Free Zucchini Sweet Potatoes and Chicken Fritters is made with chickpea flour/ gram flour is super delicious, slightly crispy and herby and is perfect with this Honey-Mustard Yogurt Dip. Perfect for sharing!!
It’s fun to get together and have something good to eat at least once a day. That’s what human life is all about — enjoying things.
~ Julia Childs
It’s a rainy day and a gloomy, boring and a depressing day today and when ever I see this dull weather, my heart desires and craves for some hot fritters (pakoras) with a cuppa tea (garam chai), to brighten my day. π
The truth is, my heart always desires fritters or pakodas. Specially when they are so healthy and flavourful.
I just can’t get enough of these! And I absolutely don’t mind having these for breakfast or lunch or dinner. π
Zucchini is one of my favourite veggie and this is one of my favourite ways to use zucchini! Here is another delicious Gluten-Free Zucchini, Corn and Cabbage Fritters which I served with Sweet chilli mayo and Minty Yogurt Dip.. which I absolutely adore and make it quite often..
Golden brown, crispy and light Zucchini, Sweet Potatoes and Chicken Fritters is a clever way to sneak in super veggies and proteins in your diet. Specially for kids or someone who doesn’t like too much veggies.
These Gluten-Free Zucchini Sweet Potatoes and Chicken Fritters/ Pakora are so tasty and when served with this creamy and delicious Honey-Mustard Yogurt dipping sauce it is just a winner.. Your family and friends are gonna ask for more. Promise! π π
These chicken, zucchini and sweet potatoes fritters are light and delicate. To make these fritters more interesting I have added in chopped almonds and cashew nuts, to get that extra crunch. These nuts really does give a nice and crunchy texture to it.
Yes Yes!! I love nuts and I try to incorporate it in anything and everything.. and the best part is it works all the time.. Happy dance!! π
Making procedure..
It is not only delicious but also unbelievably easy to make and can be whipped up in a jiffy.
Grated sweet potatoes, grated zucchini, finely chopped chicken, spring onions, chopped nuts, chopped chillies, coriander leaves, ginger-garlic paste along with some paprika, cumin powder, garam masala powder, salt and amchur powder (dried mango powder) or 1 tbsp lemon juice. Everything is mixed together well with these Gluten free flour like Chickpea flour (gram flour) and rice flour. Rice flour gives a nice crispness to these fritters.
Then these mixture is shallow fried (just like pancakes) in very little olive oil for about 5-6 minutes on each side. Voila!!
Serve this delicious Gluten-Free Zucchini Sweet Potatoes and Chicken fritters with some ketch up or with this creamy honey-mustard yogurt dipping sauce. I must tell you these fritters are fantastic on its own too. Make these wonderful fritters and enjoy it with your family and friends.. π
- 250 gms Chicken breast, finely chopped
- 1 zucchini, washed and grated
- 1 medium sized sweet potato, washed peeled and grated
- 2-3 spring onions, chopped
- 2-3 fresh green chillies
- 1/2 cup fresh coriander leaves, chopped
- 1 tsp ginger-garlic paste
- 1/2 tsp chilli powder
- 1/2 tsp smoked paprika
- 1 tsp cumin powder
- 1/2 tsp garam masala powder
- 1/2 tsp amchur powder (dried mango powder) or you can use 1 tbsp lemon juice
- 1/2 cup Gram flour (Chickpea Flour)
- 1 tbsp Rice flour
- 2-3 tbsp Cashew nuts, chopped
- 2-3 tbsp Almonds, chopped
- Salt as per taste
- Vegetable Oil / Olive oil for shallow frying
- 1/4cup Yogurt, beaten
- 2 tbsp honey
- 2 tsp dijon mustard
- 1/2 tsp lime juice
- salt and pepper to taste
- Grate the zucchini and place into a colander. Squeeze out all the moisture from the zucchini with your hands and place the zucchini into a large bowl.
- Add the rest of the ingredients except the oil into a bowl and mix well and let the batter sit for 5-10 mins.
- Heat oil in a large skillet over medium heat.
- Drop a spoonful of batter onto the hot skillet and flatten it slightly.
- Cook 5-6 minutes on each side or until golden brown.
- Place the fritters onto a plate lined with a paper towel and then continue with the rest of the batter.
- Meanwhile to prepare the dipping sauce, in a small bowl add yogurt, honey, lime juice, mustard, salt and pepper and mix everything well.
- Serve these hot Zucchini Sweet Potatoes and Chicken Fritters With creamy Honey-Mustard Yogurt Dipping sauce.
I hope you enjoy these Gluten-Free Zucchini Sweet Potatoes and Chicken Fritters with the creamy Honey-Mustard Yogurt Dipping sauce as much as I do.. π
Bon Appetite!!
Have a Great Week and a Fabulous Weekend Ahead!!
Love Arpita
Dannii @ Hungry Healthy Happy
August 20, 2015I love the colour of these, and a great way to get some extra veggies in your diet too.
Arpita@ The Gastronomic Bong
August 20, 2015Absolutely! Perfect and delicious way to sneak in veggies in the diet.. Thanks Dannii!! π
Sabrina
August 20, 2015These fritters sound wonderful!
Arpita@ The Gastronomic Bong
August 20, 2015Thank you Sabrina!! π
Gayle @ Pumpkin 'N Spice
August 20, 2015These fritters look amazing, Arpita! I’ve always wanted to try something like this, so now I think I have the perfect recipe! Love the honey mustard sauce too!
Arpita@ The Gastronomic Bong
August 20, 2015Thank you so much Gayle!! These fritters are amazingly delicious! π
Cheyanne @ No Spoon Necessary
August 20, 2015Gahh! Golden brown delicious fritters make my heart go pitter-patter! And these look AMAZING! LOVE the combination of zucchini, sweet potatoes and chicken in these! Plus that honey mustard yogurt dip? OMG. GIMME GIMME! I could nosh on these all day! YUMMMMM! Cheers, girlfriend!
Arpita@ The Gastronomic Bong
August 20, 2015Thank you Cheyanne!! These fritters are amazing and I bet you can’t keep your hands off it.. π
mila furman
August 20, 2015Arpita these are so beautiful!! Your pictures and tablescapes just draw me in! I bet this would taste just as great without the chicken right? Either way I am going to attempt a vegan version of these!
Arpita@ The Gastronomic Bong
August 20, 2015THank you Mila!! Yes of course it will taste amazing without the meat too.. if you want you can replace the meat with tofu.. let me know how it was if you do try.. π
kushi
August 20, 2015super YUM recipe and beautiful presentation dear. Loved it π
Arpita@ The Gastronomic Bong
August 20, 2015Thank you so much Kushi!!
Traditionallymodernfood
August 20, 2015Perfect clicks and grt snacks
Arpita@ The Gastronomic Bong
August 20, 2015Thank you Vidya!! π
Danielle
August 21, 2015Zucchini is definitely my favorite veggie too, it’s so versatile. I’m loving these fritters and that honey mustard yogurt dip sounds like a perfect addition!
Arpita@ The Gastronomic Bong
August 26, 2015True that Danielle.. Zucchini is a versatile veggie.. and these fritters with the dip is so amazing! π
Mira
August 21, 2015These look yummy! Love the combination and the sauce is perfect, too!
Arpita@ The Gastronomic Bong
August 26, 2015Thank you so much Mira! π
Kelly - Life Made Sweeter
August 21, 2015These fritters look amazing, Artpita! Love the zucchini and sweet potato combo and that honey mustard yogurt dip sounds like the perfect compliment!
Arpita@ The Gastronomic Bong
August 26, 2015Thank you so much Kelly! π
Anu-My Ginger Garlic Kitchen
August 21, 2015Wow! What a delight, Arpita! Ahhh, that crunchy texture and vibrant color. Loved that you paired these with honey mustard yogurt dip. Loved these spicy bites. π
Arpita@ The Gastronomic Bong
August 26, 2015Thank you so much Anu! the fritters and this yogurt dip is amazing together.. π
Angie@Angie's Recipes
August 21, 2015These fritters look magically delicious! As always, your photos are stunning and I love the styling.
Arpita@ The Gastronomic Bong
August 26, 2015Thank you so much Angie!! π
Katalina @ Peas & Peonies
August 21, 2015wow these look amazing, so full all flavor, crunchy and that dipping sauce sounds so good. Pinning!
Arpita@ The Gastronomic Bong
August 26, 2015Thank you Katalina! the dipping sauce is amazing!! π
Marcela
August 21, 2015OMG! Yes! This is just too good! I love this recipe! Thank you so much for sharing!
Arpita@ The Gastronomic Bong
August 26, 2015Thank you so much Marcela! So gad you like it.. π
Manali @ CookWithManali
August 21, 2015Mmmm wonderful flavors! The dip sounds so good Arpita!!
Arpita@ The Gastronomic Bong
August 26, 2015Thank you so much Manali! π
Kalyan
August 23, 2015Just mouthwatering…looks lovely and delicious!
Arpita@ The Gastronomic Bong
August 26, 2015Thank you Kalyan!! π
Flick @ They Called It The Diamond Blog
August 23, 2015I am not a fan of meat in fritters but these look delicious with or without the chicken!
http://www.theycalleditthediamondblog.com
Arpita@ The Gastronomic Bong
August 26, 2015This fritters will taste amazing without the chicken too.. Thanks.. π
Julie
August 23, 2015Ah! I make something similar only with couscous – but I think I like your version better! If I can substitute anything with veggies I’m happy. Thanks for sharing – Pinned π
Arpita@ The Gastronomic Bong
August 26, 2015Thank you so much Julie!! So glad you like it!! π
marcie
August 23, 2015This is one great way to perk up your mood on a rainy day! I love fritters, sweet potatoes, zucchini, and that dip — it all sounds so perfect. My kids won’t ever object to veggies when they’re in a delicious fritter — these would be a big hit!
Arpita@ The Gastronomic Bong
August 26, 2015Thank you so much Marcie! These fritters are delicious and its a perfect way to sneak in veggies.. π
annie@ciaochowbambina
August 24, 2015I am a fritter girl! And these look to die for! Loving all the flavors and the crunch from frying. Have I told you how much I enjoy reading your quotes? I always look forward to seeing what you’ve chosen!
Arpita@ The Gastronomic Bong
August 26, 2015Thank you so much, Annie! I hope you do give this a try.. You know I love the Quote part too. Its really fun and exciting to choose one from among these amazing quotes. π π
Kennedy Cole| KCole's Creative Corner
August 24, 2015I posted a recipe for honey mustard yogurt, too! But yours looks way better! Thanks for sharing, Arpita! π
Arpita@ The Gastronomic Bong
August 26, 2015Thank you so much Kennedy!! π
Rasakama
August 24, 2015These look so delicious and crunchy. I am thinking of making these for my son who is a very picky vegetable eater π Thank you so much for the recipe. Your pics are gorgeous too π
http://www.rasakama.com
Arpita@ The Gastronomic Bong
August 26, 2015Thank you so much! these fritters are healthy and delicious.. Your son will definitely love these fritters.. π
Savita @ ChefDeHome
August 25, 2015These fritters look delicious, Arpita! I’m loving the honey mustard dressing. I’m sure it will taste SO good with these fritters! *drooling*
Arpita@ The Gastronomic Bong
August 26, 2015Thank you Savita!! This fritters taste amazing with this honey mustard yogurt dip.. π
Michele @ Two Raspberries
August 27, 2015YUMMM these sound SO good ! I wish I had these right now for dinner ! π